Friday, August 27, 2010

The map for the swim ..i love it ...the eye in the sky was measuring my poor little swim ..feels awesome..

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Sas al Nakheel Evening 1 km swim

Untitled by agovila at Garmin Connect - Details
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Greg Mc Millans Racing Calculator...a marathon in over 6 hrs..boy oh boy ...


A screen shot from a racing calculator...If I dont improve my form I ll finish a marathon in 6 hrs something..oh boy ...lets get serious with this training...
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Sas Al Nakheel Indoor Run 7.4 K

Untitled by agovila at Garmin Connect - Details
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Sunday, August 8, 2010

Sas Al nakheel Indoor run by agovila at Garmin Connect - Details

Sas Al nakheel Indoor run by agovila at Garmin Connect - Details
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sas al Nakheel pool swim by agovila at Garmin Connect - Details

Untitled by agovila at Garmin Connect - Details
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Saturday, August 7, 2010

First 10 K road race......striders club abu dhabi by agovila at Garmin Connect - Details

First 10 K road race......striders club abu dhabi by agovila at Garmin Connect - Details
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First Fore Runner Run Silver Tower to Marina Mall by agovila at Garmin Connect - Details

First Fore Runner Run Silver Tower to Marina Mall by agovila at Garmin Connect - Details
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Tuesday, July 27, 2010

Sas Al Nakheel Club indoor run by agovila at Garmin Connect - Details

Sas Al Nakheel Club indoor run by agovila at Garmin Connect - Details
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