Tricolour for Tri...

A simple journal to document my little journey to an eventual iron man ...time frame three years...we re in year one..

Sunday, June 26, 2011

the old dominion trail...virginia

28 miles...
Posted by Anshul Govila at 3:57 AM No comments:

Friday, August 27, 2010

The map for the swim ..i love it ...the eye in the sky was measuring my poor little swim ..feels awesome..

Posted by Anshul Govila at 8:31 AM No comments:
Labels: Pool Swimming

Sas al Nakheel Evening 1 km swim

Untitled by agovila at Garmin Connect - Details
Posted by Anshul Govila at 8:31 AM No comments:

Greg Mc Millans Racing Calculator...a marathon in over 6 hrs..boy oh boy ...


A screen shot from a racing calculator...If I dont improve my form I ll finish a marathon in 6 hrs something..oh boy ...lets get serious with this training...
Posted by Anshul Govila at 6:32 AM No comments:
Labels: Racing Calculator

Sas Al Nakheel Indoor Run 7.4 K

Untitled by agovila at Garmin Connect - Details
Posted by Anshul Govila at 6:31 AM No comments:

Sunday, August 8, 2010

Sas Al nakheel Indoor run by agovila at Garmin Connect - Details

Sas Al nakheel Indoor run by agovila at Garmin Connect - Details
Posted by Anshul Govila at 10:14 AM No comments:

sas al Nakheel pool swim by agovila at Garmin Connect - Details

Untitled by agovila at Garmin Connect - Details
Posted by Anshul Govila at 9:14 AM No comments:
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Anshul Govila
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